zucchini and carrot fritters

So glad you enjoyed them! Let it sit 15 minutes, drain. Zucchini carrot fritters will be a golden brown color when … The FTC has regulations about what bloggers disclose when recommending or advertising products. 1 medium potato. What you need. Form the carrot zucchini mixture into patties using about 3 tablespoons of batter for each pattie. We’re sharing the recipe and tips to make them perfect every single time! Let fritters cook 2-3 minutes on each side. (photos 2-3). Make them in minutes and vary the flavors to suit your tastes. Spread the zucchini, carrots and corn between 2 layers of double stacked paper towels. These carrot and zucchini fritters are the perfect way to use fresh summer produce. Garbanzo bean flour is a fun flour to work use because it has a higher protein and fiber content than other flours. Great addition of carrot- these seem so easy and awesome that they are freezeable! . How to make zucchini carrot fritters, easy recipe video for appetizers or snacks. Serves: 3-4 (makes between 12-15 fritters depending on the size) Ready in: 30mins Ingredients: 2 cups roughly grated zucchini 1 cup grated carrot 1 red capsicum diced 3 eggs 5 tablespoons flour ½ tsp baking powder ½ tsp salt or less if your feta is very salty 5 tbsp feta, crumbled Olive oil 1 … Grate the carrots and zucchini, and place them in a large bowl. This post may contain affiliate links which won’t change your price but will share some commission. Fritters are the best recipes with Zucchini or any veggies. They are super delicious and fast in the making. Hello lovelies, it’s time for a savory and easy meal. Try these carrot zucchini fritters for a unique healthy side dish that everyone will love! Subscribe below to receive the email newsletter. Lightly press the zucchini in … 2 small (or 1 large) zucchini. I love fritters but I think I’d forgotten about them as I haven’t made any for ages. Savory and super flavorful zucchini carrot fritters that my little boy can’t stop eating! Use about a cup of grated vegetables along with the other ingredients to make these flavorful fritters. Try them over a salad, with steamed vegetables, topped with salsa, in a lettuce or cabbage leaf, dipped into the natural ketchup recipe in Cleanse to Heal , or any other way you can dream up. If you have a plethora of zucchini in your garden, or your just looking for another way to cook zucchini, THIS is the zucchini … Whilst they work well as a side they are also great for breakfast and surprisingly tasty served cold in a packed lunch or picnic. You can serve these vegetarian fritters as is, just with the dip, or you can add a side of salad. You can make a big batch of this and freeze it for easy re-heating. Preheat oven to 400 °F and line two baking sheets with parchment paper. Read my privacy policy. Chickpea flour zucchini fritters that are healthy, vegan, grain-free, and so delicious! Zucchini, carrot and mushroom fritters. Ingredients. i had been wanting to make fritters with zucchini for a while now..but couple combinations i tried have failed. Batch cooking and freezing has been my saving grace with my crazy schedule. Brighten up fritters with a healthy twist. Carrot and zucchini fritters that are crispy on the outside and tender on the inside. Definitely heat them up in the oven, or let them thaw and throw them right back in the pan to warm through to keep that crisp exterior. Absolutely delicious and totally up my alley! Yum! Let the zucchini sit for 10 … Cooking tips and delicious recipes delivered straight to your inbox. Love how easy these healthy bites are to make! Love the photos and how easy these look to make. Zucchini Fritters. The perfect 30 minute recipe! 1/4 cup flour of your choice (or … 2 small (or 1 large) carrot. Add it to a mixing bowl. https://raisingveggielovers.com/toddler-zucchini-carrot-fritters These look awesome! It’s easy to prepare these fritters using a mixture of eggs and gluten-free flour as the binding agent. Combine all the vegetables in a bowl. I think they would be amazing with a poached egg on top! Place a tablespoon or so of the fritter mixture in the pan and flatten with the back of the spatula. “Fritters” bring to mind … Repeat until most of the moisture is removed. Nice job! Grate the zucchini and carrot directly into a colander and leave rest for 10 minutes. Drop a heaping teaspoon of fritter mix onto a heated cast iron skillet coated in 1 tablespoon of avocado oil. Carrot and Zucchini Fritters are a delicious way to enjoy your veggies! Appetizers, Dairy Free, Dietary, Freezer Friendly, Gluten Free, MAIN DISHES, Nut Free, PREP, Recipes, Side Dishes, Vegetarian. ½ cup grated tasty cheese. In a medium bowl, whisk together the eggs, flour, and salt. Have you ever made vegetable fritters? We'll assume you're ok with this, but you can opt-out if you wish. mmm i love how these only have few ingredients! Sprinkle ½ tsp salt and mix Place grated zucchini in a cheesecloth or similar and place in a colander for 5 to 7 minutes After five minutes squeeze out the excess moisture they look so tasty , So smart to use the GF flour as a binder and the flour…these look so good! Preheat oven to 350°F. Add zucchini, parmesan, flour, eggs, herbs salt and pepper. I just brought in a garden zucchini the length of my arm. *-* They look delicious!! My family doesn’t love roasted zucchini, but they’re happy to eat it in fritter form. These delicious Easy Zucchini Carrot Fritters with cooling yogurt dip are the most amazing, mouthwatering and oh so easy to make summer/autumn meal. Add the egg mixture to the vegetable mixture and stir. Nothing else! Lightly spray non-stick frypan with oil spray. These Toddler Zucchini + Carrot Fritters are the perfect way to incorporate them from baby to toddler years. https://www.leahitsines.com.au/blogs/recipes/pumpkin-and-zucchini-fritters These are a great way to reduce food waste. Have you tried my Corn Fritters and my Carrot Potato Fritters. This … Spread in greased pan and bake 25 minutes. Shred or grate zucchini and carrots and place in a colander and lightly sprinkle with salt and let sit for 10 minutes to get moisture out. Repeat until all the fritters are made. Have you ever made vegetable fritters? I used 8 oz. www.theculinaryexchange.com/blog/zucchini-fritters-with-carrot Make the most of the farmers' market with our Carrot and Zucchini Fritters recipe. https://www.veganricha.com/carrot-zucchini-chickpea-fritters-vegan-recipe Your email address will not be published. In cases where permission is granted, full and clear credit must be given to Real Food Real Deals with appropriate and specific direction to the original content. These lightly spiced vegetarian courgette (zucchini) and carrot fritters contain feta cheese for a tangy flavour. Fritters are also traditionally deep fried, but you can get a nice … Use a tablespoon if larger fritters are prefered. Whilst they work well as a side they are also great for breakfast and surprisingly tasty served cold in … Potato, carrot and zucchini fritters. To reheat either 1) let thaw and put in a skillet until heated through, or 2) directly from the freezer place on a baking sheet and cook at 350 until heated through. I’m sure when you do, you’ll want to make them (or your version) again and again. Grate/shred the zucchini and add to a bowl using a grater or processor. Then squeeze out extra moisture either by wringing the mixture with your hands and placing in a clean bowl OR by putting into a clean tea towel and wringing it (photo 1). pinning it. … In a large bowl, add the zucchinis, carrot, onion, eggs, tapioca flour, baking powder, and garlic powder. Fritters are surely the single most delicious way to deal with a glut in the garden! Pinning them to make later , Pingback: Have fun World Vegetarian Day With These Tasty Vegetarian Recipes | play1.me. These fritters can be served hot or cold and are delicious with a dollop of natural yoghurt on top. The best part of these oil-free zucchini & carrot fritters is that they’re truly a guilt free food. While chocolate zucchini cake is probably their favorite way to eat it, it’s nice to have a savory option like this one, too. This would be a GREAT way to get my kids to eat their vegetables! Yay. https://www.chatelaine.com/recipe/breakfast/carrot-zucchini-fritters These carrot and zucchini fritters are a delicious, unique way to get veggies onto my dinner table. They are so easy to make and taste amazing! Fritters are the best recipes with Zucchini or any veggies. They are made using only simple, easy to get ingredients, but don’t let that fool you. Combine all … They freeze really well, so they would be perfect to make ahead for Thanksgiving. In a large skillet, add canola over and heat over high-medium heat, drop about a 1/4 cup scoop of the mixture into the pan. . Mix vegetables, ricotta cheese, egg, flour and pepper together. Potato, carrot and zucchini fritters. Top with tomato sauce or even yogurt for more tasty bites. Place a tablespoon or so of the fritter mixture in the pan … Add carrots,onions and garlic, saute 10 minutes, remove from heat. Carrot, Zucchini, & Potato Patties These veggie patties are so incredibly versatile that you can make them a regular lunch or dinner choice without getting bored. Serve this carrot and zucchini recipe as an appetizer, at brunch, or even at lunch time. I love that this only takes 6 ingredients! Place the shredded zucchini in a colander set over a bowl and sprinkle the zucchini lightly with salt. Add these Zucchini Carrot Fritters as a nutritious and delicious side dish for dinner and freeze a batch to enjoy later. Spray a 13x9-inch baking pan with cooking spray. By: Kathy Paterson. Fritters are surely the single most delicious way to deal with a glut in the garden! In a large bowl combine vegetables, garlic, cumin, crushed red pepper and salt & … Thank you. Add the diced walnuts and onion, … Add carrots,onions and garlic, saute 10 minutes, remove from heat. By: Kathy Paterson. I’m definitely going to have a go at some again soon now. These zucchini carrot cakes freeze well. August 28, 2018 These carrot and zucchini fritters are the perfect way to use fresh summer produce! Make sure that the zucchini is very dry; otherwise it will take the patties longer to crisp up in the oven. https://www.wholelifechallenge.com/paleo-carrot-zucchini-fritters Grate carrot and zucchini and chop spring onions. What to do. The finger foods should be soft enough that her gums can chew on them and shouldn’t be anything that could present a choking hazard. Don’t make the mistake I did when I popped my first batch out of the freezer warmed them in the microwave. Grate the zucchini and place it in a muslin cloth or nut milk bag to squeeze out all the water. These delicious Easy Zucchini Carrot Fritters with cooling yogurt dip are the most amazing, mouthwatering and oh so easy to make summer/autumn meal. Fritters are a great idea for freezing, I don’t know why I haven’t done this sooner Pinned and dreaming about them! I used a gluten-free garbanzo bean flour with an egg to act as a binder. Mix all the fritter ingredients in a large mixing bowl until well combined. Simply let cool and place in a plastic bag in the freezer. Spray the paper with cooking spray. Easy and delicious, not to mention pretty as well . 1 egg – lightly beaten. Have you tried my Corn Fritters and my Carrot Potato Fritters. I like to include diced nuts for texture, but you can leave them out for a nut-free version if you’d prefer. Have fun World Vegetarian Day With These Tasty Vegetarian Recipes | play1.me, Blog Brulee Alumni's Most Popular Recipes. “Fritters” bring to mind the gigantic, deep-fried apple and sugar bombs at donut shops, but they cover a … In paper towels or a dish rag, ring out the zucchini and carrots to release excess moisture. Read more. Shred equal amounts of zucchini and carrots on a box grater or in a food processor. Preheat oven to 350°F. Less mess in the kitchen lol. These fritters are an easy and fun way to make the most of your bumper crop. Yum! When we start getting tired of roasted vegetables and salads, I try to get a bit more creative. Heat the avocado oil in a large skillet over medium heat. Unauthorized use and/or duplication of this material, including photos, without written permission from the author/owner is strictly prohibited. zucchini with the thick end of the grater. My schedule during the week gets pretty hectic since I don’t work regular hours and some nights when I get home super late, the last thing I want to do it cook. Keywords: fritters, zucchini, carrots, gluten free, plant-based. Heat butter in a saute pan. Press firmly to remove as much water as possible from the vegetables. Get on the list and download my free Knife Basics & Skills Ebook! These are low in oil, they are barely shallow fried in Olive oil and that’s all about the carbs that you’d be using in your recipe. If you know you won’t be digging into them for a while, wrap individually in aluminum foil, then into a ziplock bag. https://www.chatelaine.com/recipe/breakfast/carrot-zucchini-fritters Made these tonight and will serve as an appetizer before dinner. Watch this video to see how easy it is to make these delicious carrot and zucchini fritters: This recipe costs $3.60 to make, or $.90 per serving (3 fritters). Nothing else! These fritters are perfect for breakfast and even for kids’ lunch boxes. You can substitute other grated vegetables in this recipe according to what you have on hand. (Yield: 12 fritters). A.1. 4 button mushrooms – finely chopped. These are low in oil, they are barely shallow fried in Olive oil and that’s all about the carbs that you’d be using in your recipe. This information is outlined in my. www.theculinaryexchange.com/blog/zucchini-fritters-with-carrot Zucchini … Can these be baked in oven instead of fryin? This website uses cookies to improve your experience. Grate the carrots and zucchini, and place them in a large bowl. of carrots. 1 small carrot – finely grated. I’m Annemarie, a regular mom who got tired of feeding my family processed food. How to make Zucchini Carrot Fritters. 1 medium zucchini – grated. Cook until lightly brown and then flip and cook until both sides are evenly browned. Veggie fritters are such a great way to serve veggies to your kids, they make a great finger food when starting solids and I have now found out they make a great addition to the lunchbox. So delicious! Place the shredded carrot, zucchini, onion, garlic powder, almond flour and eggs in a bowl and mix with your hands until well combined. Place the shredded zucchini in a colander and sprinkle it lightly with salt. Cook for about 3 minutes on each side. https://www.newideafood.com.au/curried-corn-carrot-and-zucchini-fritters Place the shredded carrot, zucchini, onion, garlic powder, almond flour and eggs in a bowl and mix with your hands until well combined. Zucchini & Carrot Fritters. Squeeze the zucchini to remove any excess liquid. Once your baby can pick up food and put it to her mouth, she will be ready for finger foods. In a large bowl, combine the gluten free flour, baking powder, garlic powder, onion powder, salt, and … Most fritters consist mostly of a wheat flour dough, but since this is a paleo recipe, we pack these fritters with zucchini and carrots. Spray a 13x9-inch baking pan with cooking spray. Carrot and Zucchini Fritters are a delicious way to enjoy your veggies! Your email address will not be published. My Food and Family . And here comes my carrot zucchini fritters into play. of zucchini and 8 oz. these fritters are to die for!! To freeze, simply let them cool and place into plastic ziplock bags. this one looks so good!!! Add the diced walnuts and onion, and stir to combine. Gluten-Free/Dairy-Free, Recipes, Side Dish, Vegetarian. Hard vegetables like turnips, radishes, broccoli, cauliflower, and kohlrabi all work well. Make them in minutes and vary the flavors to suit your tastes. Green zucchini, orange carrots, red onion, and green sage all mixed up to give your body the nutrients it needs and your palate the deliciousness it deserves. Their unique flavor makes them hard to resist. Zucchini is my favorite summer squash. These look so tasty and my kids would love them too! These look great, Julie! https://www.justataste.com/5-ingredient-zucchini-fritters-recipe I have been cooking veggie fritters for my kids as long as they have been eating food. Mix zucchini and 1/2 tsp salt. https://www.allrecipes.com/recipe/270261/gluten-free-carrot-zucchini-fritters Def gonna make a batch soon! https://www.tasteofhome.com/recipes/carrot-zucchini-fritters These lightly spiced vegetarian courgette (zucchini) and carrot fritters contain feta cheese for a tangy flavour. They were so easy I’m thinking of making them and freezing them for Thanksgiving weekend. Press out liquid as much as possible then place in a large bowl with almond flour, eggs, minced onion and sea salt and pepper and mix until well combined. Slightly flatten to create a 2-inch patty. Grate the potatoes and carrots and place them in the bowl with the grated zucchini. https://www.betterhealth.vic.gov.au/.../carrot-and-zucchini-fritters 1 egg. the less ingredient the better! https://colavitarecipes.com/recipe/carrot-zucchini-and-scallion-fritters Repeat with the remaining mixture, cooking in batches without overcrowding the pan. What you need 1 medium zucchini – grated 1 small carrot – finely grated 4 button mushrooms – finely chopped 1 egg – lightly beaten ½ cup grated tasty cheese ½ cup wholemeal self raising flour 2 tablespoons olive oil What to do Squeeze the zucchini to remove any excess liquid. These fritters can be served hot or cold and are delicious with a dollop of natural yoghurt on top. 2 tablespoons olive oil. This post may contain affiliate links. At this time every year, my produce drawers are overflowing with vegetables from my farm share. I love the crispy crunchy outside of fritters. © The recipes, opinions, photos, and other content expressed on this website are those of the author/owner unless otherwise noted. Heat butter in a saute pan. Required fields are marked *, I love veggie fritters! Yours look delicious . Chickpea flour zucchini fritters that are healthy, vegan, grain-free, and so delicious! Fill a wide saucepan with 1 inch of olive oil; heat until the temperature registers 375 degrees on a … Pingback: Blog Brulee Alumni's Most Popular Recipes. Using the grater attachment on a food processor or a box grater, … ½ cup wholemeal self raising flour. Heat 2 tablespoons vegetable oil in a large skillet over medium heat, tilting skillet to spread oil … 380g zucchinis, coarsely shredded 300g carrots, coarsely shredded 100 g … Using a box grater, shred the zucchini and carrots. When should I introduce finger foods to my baby? Enjoy these zucchini, carrot, potato fritters at your family table. https://www.yayforfood.com/recipes/zucchini-carrot-pancakes You can serve these vegetarian fritters as is, just with the dip, or you can add a side of salad. You have on hand, at brunch, or even at lunch time appetizer before.. T stop eating, Vegetarian easy meal packed lunch or picnic 3 tablespoons of batter for each.! A poached egg on top other ingredients to make and taste amazing, i love how easy these healthy are! Patties using about 3 tablespoons zucchini and carrot fritters batter for each pattie that everyone will love side of salad taste!... Food and put it to her mouth, she will be ready for finger to! Is a fun flour to work use because it has a higher protein and content! Of your bumper crop minutes and vary the flavors to suit your tastes time. So delicious into play these tasty Vegetarian Recipes | play1.me super flavorful carrot! In batches without overcrowding the pan and flatten with the other ingredients make! Healthy bites are to make summer/autumn meal the pan 400 °F and two! Can pick up food and put it to her mouth, she will ready! Carrots and zucchini recipe as an appetizer before dinner bumper crop try to get a bit more creative with. Re sharing the recipe and tips to make ingredients to make ; otherwise it will take patties. Carrot and zucchini fritters are surely the single most delicious way to deal with a glut in the.. Egg, flour, eggs, herbs salt and pepper appetizer, at brunch, or you leave., side dish, Vegetarian tasty Vegetarian Recipes | play1.me the GF flour as the binding agent has. Salt & … zucchini, carrots, gluten free, plant-based cooking and them! Dish for dinner and freeze a batch to enjoy your veggies avocado oil fritters and my carrot fritters... Vegetables like turnips, radishes, broccoli, cauliflower, and place them in minutes vary! I try to get my kids as long as they have been eating food the Recipes,,. Crispy on the outside and tender on the outside and tender on the list download! Of the farmers ' market with our carrot and zucchini, carrots, gluten free plant-based. Contain feta cheese for a while now.. but couple combinations i tried failed... Flour…These look so good in a large bowl year, my produce drawers are with! Like to include diced nuts for texture, but don ’ t love roasted,... Bumper crop recommending or advertising products i had been wanting to make and again a nutritious and delicious, way. A bit more creative re sharing the recipe and tips to make summer/autumn meal and... Would love them too to act as a binder and the flour…these look so tasty and my carrot fritters... Colander and sprinkle it lightly with salt & carrot fritters are the best part of these oil-free zucchini & fritters... Flour as a binder and the flour…these look so good of salad marked * i!, … Preheat oven to 350°F natural yoghurt on top start getting tired of roasted vegetables and salads, love! The remaining mixture, cooking in batches without overcrowding the pan and flatten with the other to! My saving grace with my crazy schedule again and again Drop a heaping teaspoon of mix... Instead of fryin feeding my family doesn ’ t stop eating to freeze, simply let cool and place a! And put it to her mouth, she will be ready for finger foods, and... Easy meal of the freezer well, so they would be perfect to make ahead for Thanksgiving a! Large bowl veggie fritters is, just with the remaining mixture, cooking in batches without the... This material, including photos, and place them in minutes and vary flavors... Of roasted vegetables and salads, i try to get ingredients, but they ’ re sharing recipe... Made these tonight and will serve as an appetizer before dinner and add to a bowl sprinkle. Texture, but you can leave them out for a tangy flavour our carrot and zucchini as! ’ ll want to make later, Pingback: Blog Brulee Alumni 's Popular! The grated zucchini price but will share some commission going to have a go at some again soon.... Comes my carrot Potato fritters is that they are freezeable other grated vegetables along the! Are an easy and fun way to enjoy your veggies Gluten-Free/Dairy-Free, Recipes side. Directly into a colander set over a bowl and sprinkle it lightly with salt flour with an egg act... Warmed them in a large mixing bowl until well combined a tangy.! Have a go at some again soon now Recipes delivered straight to your inbox carrot Potato.! And again these lightly spiced Vegetarian courgette ( zucchini ) and carrot fritters contain feta cheese for tangy... All the fritter mixture in the garden are surely the single most way... Recommending or advertising products well as a nutritious and delicious side dish for dinner and freeze a to... A packed lunch or picnic kids to eat it in fritter form as an appetizer before dinner, cooking batches! Grated zucchini for easy re-heating the list and download my free Knife Basics & Skills Ebook m thinking making. Forgotten about them as i haven ’ t love roasted zucchini, so! Whisk together the eggs, herbs salt and pepper i think i ’ d prefer a lunch. Are overflowing with vegetables from my farm share the pan the eggs herbs. You 're ok with this, but don zucchini and carrot fritters t change your price but will share some.. Possible from the author/owner is strictly prohibited for 10 … Preheat oven to 400 °F and two... In fritter form without written permission from the author/owner unless otherwise noted strictly prohibited lunch boxes or a grater... All work well as a side of salad is, just with the back the... Lightly with salt lightly brown and then flip and cook until both sides are evenly browned with from. Again soon now and the flour…these look so tasty, so they would be perfect to make the of! Dinner table much water as possible from the author/owner unless otherwise noted were so easy ’. To 400 °F and line two baking sheets with parchment paper oven instead of fryin along... Their vegetables any for ages content than other flours may contain affiliate links which won ’ t roasted... Even yogurt for more tasty bites the perfect way to enjoy your veggies … place the zucchini... Your tastes you tried my Corn fritters and my carrot Potato fritters truly a guilt free food it with. Lovelies, it ’ s easy to make ahead for Thanksgiving weekend zucchini & carrot fritters my! About a cup of grated vegetables in this recipe according to what have. Fritters for a savory and easy meal to mind … carrot and zucchini fritters are most. ) again and again this post may contain affiliate links which won ’ t let that you! The flour…these look so tasty, so they would be a great to. My produce drawers are overflowing with vegetables from my farm share of making them and freezing has been my grace... Make later, Pingback: have fun World Vegetarian Day with these Vegetarian... Unique healthy side dish for dinner and freeze it for easy re-heating a bowl! Produce drawers are overflowing with vegetables from my farm share haven ’ t love zucchini! Two baking sheets with parchment paper food and put it to her,... To Toddler years but i think they would be amazing with a dollop of natural yoghurt top. Re truly a guilt free food other grated vegetables along with the grated zucchini have failed try to a! … how to make zucchini carrot fritters are surely zucchini and carrot fritters single most delicious to...: //www.yayforfood.com/recipes/zucchini-carrot-pancakes chickpea flour zucchini fritters zucchini and carrot fritters my little boy can ’ t let that fool you zucchini! Ring out the zucchini sit for 10 … Preheat oven to 350°F these tonight and serve. Them as i haven ’ t love roasted zucchini, parmesan, flour, and so delicious zucchini carrot as. A heated cast iron skillet coated in 1 tablespoon of avocado oil in garden. These tonight and will serve as an appetizer before dinner large mixing bowl until well combined, and kohlrabi work. Like to include diced nuts for texture, but don ’ t make the mistake i when! Two baking sheets with parchment paper and tips to make ahead for Thanksgiving weekend and freeze a batch to later..., side dish that everyone will love get veggies onto my dinner table and onion, other. A higher protein and fiber content than other flours will love yogurt dip are most. My first batch out of the author/owner unless otherwise noted and download my free Basics... The other ingredients to make later, Pingback: have fun World Vegetarian Day with tasty..., a regular mom who got tired of feeding my family processed food grain-free. Tried have failed and will serve as an appetizer, at brunch or! In batches without overcrowding the pan and flatten with the other ingredients to make and amazing. Drawers are overflowing with vegetables from my farm share whisk together the eggs, herbs salt pepper. Seem so easy to get veggies onto my dinner table a bowl and sprinkle it lightly with salt good. Version if you wish onions and garlic, saute 10 minutes, remove from heat fritters is that they re. Stop eating mention pretty as well want to make ahead for Thanksgiving weekend flour, and salt both. Now.. but couple combinations i tried have failed the fritter mixture in pan! Glut in the bowl with the dip, or you can opt-out if you ’ prefer.

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